Some more information for you about Imogen Selley’s upcoming Women’s Technique Workshop, to be held on Thursday August 2, from 7:00-8:30pm at the North Adelaide Community Centre on Tynte St.

Imogen will be sharing some of the women’s technique she learnt in Buenos Aires where she studied with Giselle-Anne, Carolina Bonaventura, Graciela Gonzalez and DNI. Imogen’s teachings also draw on her years of experience in yoga and meditation.

Women’s technique classes are designed to build skills for followers independently of the leader. The class will concentrate on developing posture and balance as well as smoothness, musicality and sensitivity of movement. Walking, ochos and adornos will be used to explore these themes as well as specific exercises designed to build core strength.

Please wear loose trousers and bring both socks and heels – you will also spend some time in bare feet.

Workshop cost is $15pp.